Triathlon Resources
- Check the weather from anywhere in the world
- Check water temperatures all over the world
- Salt Water Tides
- www.world-clock.com get times from all over the world from one easy source
Charts, Calculations and tables:
- Sweat rate check often, especially in Florida
- Race Checklist
- Critical Manual Calculations
- www.weightweenies.com charts and graphs for bike componentry gram weight
Calculators
- Pace calculator
- Target heart rate calculator
- Caloric needs calculator (use for 1/2 Ironman and Ironman especially)
- Body Mass index calulator
- Ideal weight calculator
- Body fat calculator
For Rent
Hard Shell Case for shipping a bike, will take only road bikes, up to 60cm, two wheel bags, and utility bag for tools, airplane size legal,Inside dimensions: 44 1/2"x 27 1/4"x 12" Outside dimensions: 46" x 30 1/2" x 11".
$40.00 for up to 5 days, $7.00 per day after initial rental. $200.00 deposit, returnable when case is returned in same condition, must sign agreement.Contact: bfloydpres@aol.com
WETSUIT long sleeve - $50.00, for up to five days, $2.00 per additonal day Size: medium 150 - 160lbs fits 5' 9" - 5'11" Deposit and sign an agreement: $150.00, returnable when wetsuit is returned on time and in like condition.
Travel
Ironman/ 1/2 IronMan Travel Agency
www.endurancesportstravel.com
Ken Glah, (World Class IronMan Triathlete):
610-399-4662
Training
Resource Links
www.usatriathlon.org - USA Triathlon
www.triathlon.org - International Triathlon Union
www.usantc.com- USA Triathlon National Training Center
www.usoc.org - United States Olympic Committee
www.usaswimming.org
www.usacycling.org - Cycling
www.usatf.org (USA Track & Field)
www.rrca.org - Running, running charts
www.slowtwitch.com - Triathlon Newsletter
www.supplementwatch.com - Nutrition and Vitamins
www.nutritiondata.com Inflammation Factor Rating system
www.GlobalDRO.com research for prohibited substances in athletic sports
www.altitudetraining.com - Colorado Altitude Training
www.laf.org - Lance Armstrong Foundation
www.ironman.com
www.ironmanlive.com/70.3
www.ironmanflorida.com
www.ironmanusa.com
www.athlinks.com - Individual Race Results/All Races
www.nyctri.com- New York City Triathlon
www.satriathlon.com - Saint Anthony's Triathlon