Individual Training Plans:

Level I - 3 month minimum
► One face-to-face background information gathering/assessment
► One 1-hour session, in person, with coach per month.
► One developmental training plan, updated monthly
► Maximum 2 phone calls per week between hours of 8:00am-8:00pm; with 24 hour response
► Maximum three emails with response per week.

$175 per month
Level II - 3 month minimum
► One face-to-face background information gathering/assessment
► Two 1-hour sessions, in person, with coach per month.
► One developmental training plan, updated monthly
► Maximum 3 phone calls per week between hours of 8:00am-8:00pm; with 24 hour response
► Maximum five emails with response per week

$230 per month
Level III - 3 month minimum
► One face-to-face background information gathering/assessment
► Four 1-hour sessions, in person, with coach per month.
► One developmental training plan, updated monthly
► Maximum 5 phone calls per week between hours of 8:00am-8:00pm; with 24 hour response
► Unlimited emails with response per week

$340 per month
 Level Email - monthly

► Unlimited e-mails

$25 per month

 Coaching:

INDIVIDUAL  - $60/hour, per person.
GROUP - $30/hour, per person, minimum 5 athletes. 
CLINIC - call   Check out Camps/Clinics page for planned clinics!
WRITTEN TRAINING PLAN - One hour Consultation, Starting at $150
SEMINARS - Minimum $120 
OUT OF TOWN/ TRAVEL - call 813-977-1585

Policy:

  1. All fees paid in advance
  2. No refunds for any reason
  3. All training and nutrition plans are confidential
  4. All phone calls, emails, and correspondence are to be held in mutual confidentiality

 

         
       
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