Triathlon Coaching
Individual Training Plans:
Level I - 3 month minimum
- One face-to-face background information gathering/assessment
- One 1-hour session, in person, with coach per month.
- One developmental training plan, updated monthly
- Maximum 2 phone calls per week between hours of 8:00am-8:00pm; with 24 hour response
- Maximum three emails with response per week.
$185.00 per month/minimum 3 months $555.00 for three months $2220.00 annually
Level II - 3 month minimum
- One face-to-face background information gathering/assessment
- Two 1-hour sessions, in person, with coach per month.
- One developmental training plan, updated monthly
- Maximum 3 phone calls per week between hours of 8:00am-8:00pm; with 24 hour response
- Maximum five emails with response per week
$280 per month/minimum 3 months $840 per three months $3360 annually
Level III - 3 month minimum
- One face-to-face background information gathering/assessment
- Four 1-hour sessions, in person, with coach per month.
- One developmental training plan, updated monthly
- Maximum 5 phone calls per week between hours of 8:00am-8:00pm; with 24 hour response
- Unlimited emails with response per week
$385 per month/minimum 3 months $1155 per three months $4620 annually
Level Email - monthly
$40.00 per month/minimum 3 months $120.00 per three months $480.00 annually
Coaching:
- Individual - $70/hour, per person.
- Group - $30/hour, per person, minimum 5 athletes.
- Clinics - call Check out Camps/Clinics page for planned clinics!
- Written Training Plan - One hour Consultation, Starting at $150
- Seminars - Minimum $120
- Blood Lactate Testing - starting $80.00, single session; $180.00, three sessions - 6 month program
- Underwater Video Analysis - coming soon
- Out-of-town/Travel - call 813-977-1585 BFloydPres@aol.com
Policy:
- All fees paid in advance
- No refunds, no exceptions
- All training and nutrition plans, including workout reviews are confidential
- All phone calls, emails, and correspondence are to be held in mutual confidentiality